Certified personal trainer and dietetic technician Art Bernabo discusses how diet and nutrition take on added importance after age 60.
Author, humorist and motivational speaker Judy Schreur explains the secrets to remaining happy after age 60.
Attorney-CPA Joe Cordell answers questions from listeners about real-life challenges related to the aging process.
Diane Summers, Health and Wellness Director at Gateway Regional YMCA, discusses the various fitness programs available to seniors at the YMCA and offers tips to help seniors maintain their health and fitness.
Mike Roberts, former meteorologist and Director of Client Services at Home Care Assistance of St. Louis, explains how by taking proactive measures a person can remain in their home and community even as they age.
With careful planning and smart strategies, it’s possible to have plenty of happy and fruitful retirement years. Mark Werner, wealth manager for the Carillon Group, gives tips to ensure you thrive in your retirement years.
People nearing retirement age often end up downsizing and selling their home. Brooke Wolfe, owner of Wolfe Reality, discusses what factors a person should consider if they are in position to plan for their move.
Attorney-CPA Joe Cordell explains many of the misconceptions regarding trusts and details how they can be utilized to help protect a person’s assets regardless of their economic standing.
Attorney-CPA Joe Cordell explains what function a durable power of attorney serves and then chats with Sharon Hepburn, physical and massage therapist, about how physical therapy can help improve the lives of aging adults.
Margaret Terranova, of Heartland Hospice, visits with Attorney-CPA Joe Cordell about how aging adults can empower selected individuals to assist with important decisions concerning health and long-term care at a time when age inhibits their own ability to handle those